A newsletter about living radically. Published weekly.

Practical challenges, evidence-based strategies, and principles of Stoicism to improve mental, physical, and spiritual resilience.

Original essays on Stoicism, meaning, humans, and dogs | Navy SEAL | Columbia University

Parents who show up as their best selves raise kids who trust both their footing and their freedom.

Photography, backpacking, and philosophical hatchetwork. Inspired by life in the wild.